At My-FIT-24 we do things differently. Our team focused coaching combines the education, skills, and experience of all of our Certified Personal Trainers for the benefit of each member. Each Coach carries a Bachelor's degree in the Health Science field, and has multiple years of experience coaching.
Why "Coach" instead of "trainer"? We feel that a coach empowers and educates, and a trainer just tells you what to do. We want you to learn how to take care of your body and encourage you through the process. Sure, we design the program and prescribe the work, but the true life-changing magic happens when you learn to do it on your own. And....you feel confident and proud of what YOU have accomplished!!!
This is our passion, as well as our full time job. That means YOU, the member, get the very best from each of us. We strive for constant improvement as we empower people to live strong, healthy and happy.
Stacey and Jesse Coleman are the proud owners of My-FIT-24
Meet the My-FIT-Team
Coach/Owner; Stacey Coleman
Coach Stacey is the Co-Owner/Founder of My-FIT-24. She has a BS in Health and Fitness, with a minor in Business from the University of Southern Maine, and is a National Academy of Sports Medicine Certified; Personal Trainer, Cardio Performance Specialist, Behavioral Change Specialist, and Fitness Nutrition Specialist. Coach Stacey is also a Certified Spartan Group Exercise Coach, and a Prenatal Yoga Specialist.
Stacey has served as the Strength and Conditioning Coach for the University of Southern Maine, overseeing 500 student athletes.
A lifetime athlete, she played NCAA soccer, and semi-pro football, completed a marathon, triathlon, and many obstacle events including Tough Mudders, Spartans, and Ragnar events, a bodybuilding contest, and holds the world record for group kick scootering.
She is an active volunteer in her community through the schools, coaching soccer, writing for local publications, and motivational speaking events. She is a adventure fitness blogger and always up for a new challenge.
Coach/Owner; Jesse Coleman
Coach Jesse is the co-owner of My-FIT-24. He carries a BS in Biology from the University of Southern Maine. Jesse is a National Academy of Sports Medicine Certified Personal Trainer, Behavioral Change Specialist, and Corrective Exercise Specialist.
A 3 time Vermont State Champion, and NCAA All New England Champion Wrestler, Coach Jesse carried his wife to 8th place in the 2010 North American Wife Carrying Championships and continues to compete in varying obstacle events.
Jesse is a former Strength and Conditioning Coach at the University of Southern Maine. He enjoys volunteering his time in the community through coaching football and baseball.