Student Sports Conditioning
This class is designed just for students (12-18yo). Each class will be instructed by a professional coach. The goal is to improve linear & lateral speed, change of direction, first step quickness, force production, and athletic power. We will meet on the turf using ladders, hurdles, med balls, and of course our S-Drive Sprinters, along with all of the other awesome strength and conditioning equipment in house. Although this class is designed for athletes, all students are welcome to jump in.
This class will be on Tuesdays and Thursdays 3pm during the school year, and Tuesdays and Thursdays at 8am during the summer.
This class its part of an essential student membership which is available in two options:
1.) Essential Monthly Unlimited (with 12 month agreement)
24 hour access and Unlimited Classes: $44/mo
2.) Essential Monthly Unlimited (no agreement)
24 hour access and Unlimited Classes: $54/mo
3.) Summer Special; Essential Summer Unlimited (limited time offer with HUGE savings
24 hour access and Unlimited Classes NOW - August 31st 2019: ONLY $179