Online Personal Coaching

All My-FIT-24 online coaching programs are designed based on your current condition and ultimate goal while considering your access to workout equipment, schedule and experience. Online Coaching is included with all Coaching memberships.

Fitness strategy session (by appointment)

Custom fitness prescription

Custom RD approved meal plan

1 Private Coaching session/week by phone or skype

Access to My-FIT App that provides fitness program, workout reminders, meal plan, video demos, and direct messaging with coach.