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Are you ready for a journey to personal excellence?
— Coach Stacey (Certified Personal Trainer and Owner of My-FIT-24)
Coach Stacey Coleman: BS: Health & Fitness, NASM Certified Personal Trainer, Owner/Executive Director; My-FIT-24, Former Strength & Conditioning Coach; University of Southern Maine, Author/Producer; My-FIT-Life.com

Coach Stacey Coleman: BS: Health & Fitness, NASM Certified Personal Trainer, Owner/Executive Director; My-FIT-24, Former Strength & Conditioning Coach; University of Southern Maine, Author/Producer; My-FIT-Life.com

 An intense 14 day Personal Training, Detox Nutrition Plan, and Mental Reboot Program. (Nov. 28-Dec. 9th)

You will Receive:

  • Fitness Coaching with Coach Stacey  3 days/week with follow up homework and a calendar of workout assignments throughout the 14 days. And...The app will remind you to stay on track!
  • 2 Private Life Coaching Sessions with Coach Stacey. These sessions can be conducted through Skype, phone call, or in person. Each Private session will be scheduled individually by appointment.

  • Fitness Program on your smart device. Take your workout anywhere.

  • Recommended Detox Meal Plan on your smart device.

  • Pre and post program weight and body fat%

  • Fitness and Nutrition Tracking available through smart device.

  • Private Accountability Group for ongoing support throughout the program.

The sooner you sign up, the sooner you can begin your online coaching program and membership.

Are you ready to make a change?  Are you ready to tackle the holidays, and start the season with a new body, new mindset, and new confidence?  I would love for you to join me on this 14 day journey for excellence. 

Not a member yet?  That’s OK, we will include 24 hour access and unlimited classes for all new members for the next 14 days, longer if you sign up now!
 

Program Registration Strictly Limited to 12 participants/group . This will be the ONLY version and offering of this program for this season. So sign up today!

Workouts will be:

Tuesday 5am, Thursday 5am & Saturday 7am

$129