Are you ready for a journey to personal excellence?
— Coach Stacey (Certified Personal Trainer and Owner of My-FIT-24)
Coach Stacey Coleman: BS: Health & Fitness, NASM Certified Personal Trainer, Owner/Executive Director; My-FIT-24, Former Strength & Conditioning Coach; University of Southern Maine, Author/Producer; My-FIT-Life.com

Coach Stacey Coleman: BS: Health & Fitness, NASM Certified Personal Trainer, Owner/Executive Director; My-FIT-24, Former Strength & Conditioning Coach; University of Southern Maine, Author/Producer; My-FIT-Life.com

 Transformation: An intense 21 day Personal Training, Detox Nutrition Plan, and Mental Reboot Program. (September 11th - 29th)

You will Receive:

  • Fitness Coaching with your assigned My-FIT-Coach 3 days/week with follow up homework and a calendar of workout assignments throughout the 21 days. And...The app will remind you to stay on track!
  • 2 Private Life Coaching Sessions with Coach Stacey. These sessions can be conducted through Skype, phone call, or in person. Each Private session will be scheduled individually by appointment.

  • Fitness Program on your smart device. Take your workout anywhere.

  • Recommended Detox Meal Plan on your smart device.

  • Pre and post program weight and body fat%

  • Fitness and Nutrition Tracking available through smart device.

  • Private Accountability Group for ongoing support throughout the program, including a weekly video series that will lead you through My-FIT-24's own process of behavioral change.  Coach Stacey will host a live chat group every Thursday evening at 6pm on this page for group questions, motivation, and support.

The sooner you sign up, the sooner you can begin your online coaching program and membership.

Are you ready to make a change?  Are you ready to shake off your summer, and start the fall with a new body, new mindset, and new confidence?  I would love for you to join me on this 21 day journey for excellence. 

Not a member yet?  That’s OK, we will include 24 hour access and unlimited classes for all new members for the next 21 days, sooner if you sign up now!
 

Program Registration Strictly Limited to 12 participants/group (choose 1 below). This will be the ONLY version and offering of this program for this season. So sign up today!

Option 1: Monday, Wednesday, Friday 7am

Option 2: Monday, Wednesday, Friday 12pm

Option 3: Tuesday, Thursday 5am & Saturday 7am

$179